The French are the biggest consumers of antidepressants and tranquilizers in the world. A 4-French would use regularly. Nearly 200 million boxes are prescribed each year.
I would firstly like to clarify that I am aware that there is a difference between antidepressants and tranquilizers. But these two psychotropic essentially the same objective: fight against the malaise. The former are intended to eliminate sadness, mood disorders, depression and the latter deal more anxiety. They are also sometimes prescribed together, tranquilizers being at the very beginning of the depression.
Should we fear the very high consumption of psychotropic drugs? Is it exaggerated or is this a sign of a deeper malaise in society?
This questioning does not seem trivial since a study Anglo-American-Canadian in February 2008, seems to demonstrate that antidepressants would have no greater effect than placebo, except for the most severe depressions.
It follows therefore from this study that most individuals who consume antidepressants and tranquilizers in France do nothing. Indeed, not all are suffering from severe depression.
That is precisely the problem.
It seems that in recent years, people are rushed on antidepressants and tranquilizers at the slightest pretext. A little anxiety, two bad nights of sleep, a small decline in morale and hop, antidepressants or tranquilizers!
For them, it is the ideal solution, I would rather say the easy way. Who knows not surround yourself with loved ones or acquaintances as antidepressants or tranquilizers? Personally, I already know at least 4.
Beware, I'm not saying that we must remove the psychotropic. They definitely effective on people with severe depression, which could not cope without.
But why prescribe every turn, for a mere passenger discomfort? Should we not look for alternatives more natural?
Before jumping on antidepressants and tranquilizers, people should not they be taken in hand, seeking the causes of their discomfort, their anxiety and find the best solutions and the least "risky"?
Indeed, antidepressants and psychotropic drugs are not candy, they have side effects, such as addiction (which happens very quickly), the consequent weight gain (more than 20 kg in three months for some), irritability, etc..
Nowadays, it seems that people are fleeing increasing their responsibilities and do prefer the ostrich rather than trying to solve their problems. They say I'll take an antidepressant and I see life in pink, I am disconnected from the realities of life - But during that time, the source of their discomfort, their anxiety remains and risk of s 'worsen if nothing is done to solve them.
To make life more beautiful, we must learn to face problems. We must face them head on. This is not always easy but it's the best way I know to get by. This is not hiding in psychotropic problems disappear like that, a magic wand!
We must also learn to put things into perspective. Some mountains are not much. They consider themselves the most unfortunate of the world, less fortunate, they always want more, they spend their time doing their "Calimero". They can not be satisfied with what they have. A force, they do not appreciate life as it is. They live simply and not languish in a corner when there are lots of beautiful things around them.
They have forgotten that life was beautiful and it was worth to be lived fully, it should not look absolutely Greater Happiness (full of money, bigger house, the nicer car, etc.. ) but thoroughly enjoy every little moment of happiness that life offers us (the scent of a rose, the smile of a child, the gesture of affection of a spouse, a good meal, a walk on the beach, etc. .). This may sound naive to some but believe in my experience, since I think like that, my life is more beautiful. When you learn to appreciate those little moments you live fully and you will find that, oddly, is only from there that greater happiness will come.
Moreover, simple solutions and "natural" exist to reduce the discomfort without having to take psychotropic drugs. I know what I mean, I myself have experienced difficult times in my life but I never wanted to resort to antidepressants and tranquilizers. I worked a lot on me and I finally found solutions that allowed me to get out.
Before you rush on psychotropic take you in hand and see what you can do by yourself. For most of you, they will not be necessary.
For others, suffering from deep depression, do not hesitate to consult a doctor, you prescribe psychotropic drugs that work best for you, so that their effects are not more negative than positive.
Reservations necessary antidepressants and tranquilizers to those who really need it!
If you also want to fight your malaise of "natural", you will find more information here: http://url-ok.com/872aa4
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